The Universe Called & I AnsweredFor the last two years, I have been exploring my relationship with death. Like many people, my relationship was fear-based. I was…Jan 10, 2021Jan 10, 2021
A Journey Back HomeWoah. 2021 already. HOW? Part of me is shaken and the other part of me knows that time is a total construct. Quick side story: in my…Dec 31, 2020Dec 31, 2020
The Other Day I had a Conversation with the MoonThe other day I had a conversation with the moon.Sep 8, 2020Sep 8, 2020
The Great SurrenderThe human experience is not an easy one. When we are born there is no playbook on how to navigate the twists and turns. Yes, we are given…Aug 11, 2020Aug 11, 2020
My Quarantine RebirthI used to pride myself in my efficiency, speed, resilience, and my gift of having “natural Adderal.” I would pop up first thing in the…May 20, 2020May 20, 2020
I Did Not Come Here To Be A Human DoingThis morning I wrote a post all about anxiety and the beginning phrase was “Society doesn’t teach us to question our emotions. It teaches…May 19, 2020May 19, 2020
Relax, Everything is Out of ControlGabor Maté, a renowned addiction, trauma, and child development expert, was on Russell Brand’s podcast recently and in it he spoke of a…Apr 23, 2020Apr 23, 2020
What is She Here to Teach Us?For many years I went through varying levels of depression. From the years of darkness, this is what I know for sure: (Read More)Apr 3, 2020Apr 3, 2020
Trigger HappyThe relationship we have with ourselves is directly tied to the level of awareness we hold as we move through life.Apr 1, 2020Apr 1, 2020
How to Anchor Yourself to the PresentI love yoga. Yoga is how I realign myself from the outside and inside noise. This world is loud and at times, so is my mind. I tend to…Mar 27, 20201Mar 27, 20201
