Valentina SinisterraThe Universe Called & I AnsweredFor the last two years, I have been exploring my relationship with death. Like many people, my relationship was fear-based. I was…4 min read·Jan 10, 2021----
Valentina SinisterraA Journey Back HomeWoah. 2021 already. HOW? Part of me is shaken and the other part of me knows that time is a total construct. Quick side story: in my…5 min read·Dec 31, 2020----
Valentina SinisterraThe Other Day I had a Conversation with the MoonThe other day I had a conversation with the moon.3 min read·Sep 8, 2020----
Valentina SinisterraThe Great SurrenderThe human experience is not an easy one. When we are born there is no playbook on how to navigate the twists and turns. Yes, we are given…5 min read·Aug 11, 2020----
Valentina SinisterraMy Quarantine RebirthI used to pride myself in my efficiency, speed, resilience, and my gift of having “natural Adderal.” I would pop up first thing in the…3 min read·May 20, 2020----
Valentina SinisterraI Did Not Come Here To Be A Human DoingThis morning I wrote a post all about anxiety and the beginning phrase was “Society doesn’t teach us to question our emotions. It teaches…3 min read·May 19, 2020----
Valentina SinisterraRelax, Everything is Out of ControlGabor Maté, a renowned addiction, trauma, and child development expert, was on Russell Brand’s podcast recently and in it he spoke of a…3 min read·Apr 23, 2020----
Valentina SinisterraWhat is She Here to Teach Us?For many years I went through varying levels of depression. From the years of darkness, this is what I know for sure: (Read More)3 min read·Apr 3, 2020----
Valentina SinisterraTrigger HappyThe relationship we have with ourselves is directly tied to the level of awareness we hold as we move through life.5 min read·Apr 1, 2020----
Valentina SinisterraHow to Anchor Yourself to the PresentI love yoga. Yoga is how I realign myself from the outside and inside noise. This world is loud and at times, so is my mind. I tend to…2 min read·Mar 27, 2020--1--1